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The quality of our sleep not only influences productivity during the day but also our energy, moodiness, and how we feel. Researchers found that an extra 60 to 90 minutes of sleep per night makes you happier and healthier (APA, 2013). Factors like cold or heat, uneasy bedding, or persistent intrusive thoughts make us less effective the next day.START SLEEPING BETTER
Linen bedding is made from flax fibers, which allow air to circulate and regulate your body temperature in any season, making it ideal for hot sleepers who have forgotten how to enjoy a good night's sleep. Additionally, considering natural hypoallergenic abilities, linen is great for those with allergies or sensitive skin. On top of that, the production is environmentally friendly (requiring less water & pesticides than other fabrics) and aesthetically pleasing - adding the perfect touch of elegance to your bedroom.Download Guide Now - For FREE
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